Unlike most therapies out there (believe us, we've tried almost everything!), coaching means we help YOU to find YOUR solutions for YOUR Highest and Best as YOU define it. We trust your connection to your Higher Power / Source of spiritual guidance and intuition. You bring your belief system into your coaching sessions to utilize any divine aid in emotional release work (which may include the Divine / Spirit / Guides / Angels / Higher Self, etc. ) We ask questions of you to search deeper and work to keep you feeling respected, valued, and empowered as the co-creator of your own healing. This is not advice-giving and there is no agenda or expectation except a willingness. This is walk by-your-side, belief-in-you coaching: YOU ARE stronger and more powerful than your biggest fears, false beliefs, and negative emotions and memories of events!

We work with you wherever you are, yet recommend a cozy blanket, a glass of water & some tissues if needed. We work with you over the phone / Zoom / Whatsapp / FaceTime / FB Messenger or in person in St. George, Utah.

Come with an intention, your desire to work with a topic or two you wish you felt differently about. Our work is to join your intention, and guide you through your own body sensations and visualizations to create a new path forward -> your light and truth!

We use a variety of techniques to help you heal your emotional pain, and yes, many are energy work techniques. This is because we use what we have found in 20 years to be the most effective ones. Together, we ask your body-mind what is highest and best for your transformation, for your breakthrough. Like you, we continue to follow our calling to help others. We seek all that is good, intuitive, gentle, honoring and transformational. We see ourselves as guides and coaches who encourage you. You’ll question unhelpful emotions or beliefs that are not moving you forward. You’ll seek and find greater light and truth, according to YOUR definitions, not ours. We make no special claims to do or be anything except to stand faithfully at your side while you dig deep through hard moments. We promise to empower, to teach, and to cheer you on while you do your work with your breath, your body, allowing in heaven to transform and transmute that energy into something else! You and heaven are the healers!

Very likely you are feeling the limitations (in body & emotions & beliefs) of internalizing negative events of the past. Unlike some psychotherapy or medical approaches, the releasing techniques we teach have been field-tested and proven time and again... These are gentle, non-invasive, natural, effective, core-addressing AND non-traumatic methods. If you feel stuck, or numb / sort of comfortable with the discomfort that’s stuck inside of you, we encourage you to give some loving attention to your mind-body and release the “yuck.” You may very well find that in its place is an opening for greater light, truth, love, and joy! Kids / teens especially love that we DON’T NEED to know any story or details about what negative emotions they may be carrying with them. The tools we’ve gathered work even without narrative / story… rather, the emotions are considered as real objects, release literally and authentically and, we have witnessed lasting results.

 Please seek medical assistance, talk therapy, or any other service providers you feel to. Celeste and Troy present an opportunity to help release the physical body-based evidence of any stress, trauma, and anxieties that WANT TO GO & are ready to release, and are in your “highest and best” to let go… which we have seen leaves lots of room for more yummy goodness we know you’re made up of, Light and Truth.

We got you! Like our logo stands for, a hand holding a lotus flower: we are here as a supportive hand to uplift and nurture you through the process easier and faster than you would process on your own. This is our ultimate goal: to honor & support you in your PROGRESSION!

We have a list of resources we are happy to share – call or text us 435-278-0165! We have certifications acquired as coaches and practitioners and currently hold Utah Licenses in Massage Therapy. It is important to us to honor and give thanks and credit where it's due with the techniques we use. We love the saying: “There are many paths to climb Mt. Fuji.” As coaches, we know we are only one piece of the puzzle of your overall wellness. Please use wisdom in your path of healing. We all need many people and approaches in our lives.

 Seek medical and mental health professionals to assist when needed. We DO hope to be helpful, though, and in that light, are creating an online library of DIY Emotion Management Skills training for you and your family. Stay tuned! Videos coming soon!

AND announcing… another round of our 10 week healing course! We’d LOVE to tell you all about the benefits you’d get… phone call to see if we’re a fit for you & you’re the next Phoenix woman to rise from the ashes in a supportive, accountable environment.