Is Coaching in alignment with my religion?

If faith is important to you, we encourage that to guide your healing.  We coach you to find YOUR solutions for your Highest and Best as you define it.  We trust your connection to your Higher Power / Source of spiritual guidance and intuition. You are welcome to bring your belief system into your coaching sessions if you’d like to utilize any divine aid in emotional release work (this may include the divine / Spirit Guides / Angels / higher aspects of self, etc. / any who work within and around you). We ask questions of you to search deeper and work to keep you feeling respected, valued, and empowered as the co-creator of your own healing. This is not advice-giving coaching.  This is walk by-your-side, belief-in-you coaching: YOU ARE stronger and more powerful than your biggest fears, false beliefs, and negative emotions and memories of events!

Do I need to do anything to prepare for my sessions?

Having a clear intention always helps. But even if you’re not sure what to release or what you’d like to experience in our time together, we have a system of discovery to locate & assist you in what your BodyMind is physically & emotionally ready to release.  This is a safe and sacred space of confidentiality and privacy as we listen to and honor you! A cozy blanket is all that’s needed! We’ll take notes and send a summary page of notes we take of our time together. We outline the process but stay curious and open to what & when things may be best for you. You may even choose to share your time in your sessions with family members if that seems Highest and Best.

Is this Energy Work? Are you Healers?

We use a variety of techniques to help you heal your emotional pain, and if you’d like, we can use energy work techniques.  We ask your mind-body what is highest and best for your transformation, for your next breakthrough.  Like you, we continue to follow our calling to help others.  We seek all that is good, intuitive, gentle, honoring and transformative.  We see ourselves as guides and coaches who encourage you.  You’ll question unhelpful emotions or beliefs that are not moving you forward.  You’ll seek and find greater light and truth, according to YOUR definitions, not ours.  We make no special claims to do or be anything except to stand faithfully at your side while you dig deep through hard moments.  We promise to empower, to teach, and to cheer you on while you do your work!  You can do this!

I’ve tried to forget the past; why bring it up again?

Very likely you are feeling the limitations (in body & emotions & beliefs) of internalizing negative events of the past.  Unlike some psychotherapy or medical approaches, the releasing techniques we teach have been field-tested AS gentle, non-invasive, natural, effective, core-addressing AND non-traumatic.  Why be comfortable with discomfort that’s stuck inside of you?  Why not give some loving attention to releasing the “yuck”?  You may very well find that in its place is an opening for greater light, truth, love, and joy!

Kids/teens especially love that we DON’T NEED to know any story or details about what negative emotions they may be carrying with them.  The tools we’ve gathered work even without narrative / story… rather, the emotions are considered as real objects, release literally and authentically and, we have witnessed them as lasting results.  Please do seek therapy, at anytime you feel for yourself or a loved one.  Celeste and Troy present an opportunity to help release the physical body-based evidence of any Stress, Trauma, and Anxieties that WANT TO GO / are ready to release, and are in your “highest and best” to let go… which may leave you with all the yummy goodness we know you’re made up of, Light and Truth.  We got you!  Like our logo stands for, a hand holding a lotus flower: we are here as a supportive hand to uplift and nurture you through the process a little easier and faster than you would process on your own.  This is our ultimate goal: to honor & support you in your PROGRESSION!

Any videos or further readings you recommend?

We have a list of resources we are happy to share – call or text us 435-278-0165! We have certifications we have acquired as coaches and practitioners and currently hold Utah Licenses in Massage Therapy.  It is important to us to honor and give thanks and credit where due with techniques we use (copyrights, etc.).

We love the saying: “There are many paths to climb Mt. Fuji.”

As coaches, we know we are only one piece of the puzzle of your overall wellness. Please use wisdom in your path of healing. We all need many people and approaches in our lives.  Seek medical and mental health professionals to assist when needed.

We DO hope to be helpful, though, and in that light, are creating an online library of DIY Emotion Management Skills trainings for you and your family.  Stay tuned! Videos coming soon!

AND announcing… another round of our 8 week healing course is starting September 19th 2022!

We’d LOVE to tell you all about the benefits you’d get… phone call to see if we’re a fit for you & you’re a fit for our TRIBE of Phoenix women!